Tuesday, August 30, 2005


JK has been making smoothies for the past few days. She really enjoys being in the kitchen and I'm taking advantage of that. Here's two of the smoothies:

Chocolate Banana
1 cup milk
3-4 Ts chocolate syrup or sweetened cocoa powder
1 1/2 cup frozen banana slices
1/4 ts cinnamon
Blend until smooth :-)

Peanut Butter Banana
1 cup milk
1/4 cup peanut butter
1 1/2 cups frozen banana slices


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